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HEALTH & LIFE

Know about Prediabetes

Prediabetes is a condition characterized by elevated or higher than normal blood glucose levels, but not high enough to be…

Whining On Wine..

Wine is sometimes a the center of happiness. Also, It relaxes our mind and brings smiles to faces. Beyond the mental happiness,…

Say bye to belly fat

There are any hacks that we have tried while shedding belly fat. Crash diets, 1 day of power-squats and what not. Not always are…